The latest fitness fad? Maybe.
A full body workout? Definitely.
Something you can do? Absolutely.
Taking inspiration from the classical art form, barre fitness brings the benefits of ballet to the masses. With exercises designed to work, tone and lengthen your muscles.
Whether you’ve spent years in a dance studio or don’t know your plié from your pointe, barre is something you can benefit from.
There are six elements to Torre Barre classes:
|The fundamental barre moves from |
ballet, fitness and yoga
|Conditioning sequences for total body |
|Intense cardio moves and blasts|
|Feel the meditative benefits of moving |
|The chance to dance|
|Flexibility exercises for the perfect |
All exercises are choreographed to a playlist of upbeat pop songs. Each class is completely unique and combines different exercises for a full body workout.
Still not convinced?
Why not join one of the Torre Barre live Zoom classes? You can enjoy the class from the comfort of your own home and decide if it’s for you.
You can take classes without any equipment whatsoever, but it’s useful to have:
It’s also good to use speakers or wireless headphones for Zoom calls, so you can turn the volume right up, clearly hear instructions and lose yourself in the music.