You can take a Torre Barre class with no equipment whatsoever, but if possible please bring the following:Continue reading “WHAT TO BRING TO BARRE”

These last few weeks have been VERY weird.

\ Continue reading “AT HOME BARRE”

With fun flexibility goals.

Continue reading “STRETCHING OURSELVES”

The latest fitness fad? Maybe.

A full body workout? Definitely.

Something you can do? Absolutely.

Continue reading “WHAT IS BARRE?”